Choose Your
Grief Support
I can help with legacy & memory-making for pregnancy loss...
I can help with grief & bereavement from pregnancy loss...
FREE Discovery Call
Have you experienced pregnancy loss and are ready to create legacy and memory?
Do you want help navigating the grief & Bereavement that comes with the territory?
I'd be happy to chat and share how I can support you hold both grief and joy in the same breath.
I offer a FREE 30 minute call to help guide you in the right direction to finding the right support.Â
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Personalized
Grief Support
Would you like personalized support navigating the grief that comes with pregnancy loss?
Do you want to move towards creating legacy for your pregnancy loss and how you may integrate being a bereaved parent and also parenting your living children?
I offer paid 50 mins individualized grief support to help transform behaviours and parenthood. Option to work together for a set amount of time - based on what your individual needs are.Â
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FREE GRIEF GUIDES
IMPORTANT NOTICE / DISCLAIMER (READ BEFORE DOWNLOADING)
The following guides are provided by HERO LIFE HAPPY Coaching LTD (Parenting. Through. Feeling. / Julie Marrast) for educational and informational purposes only. They are not medical advice, mental health treatment, diagnosis, therapy, or a substitute for professional care.
Emotional embodiment practices may bring up strong feelings, memories, sensations, or physical reactions. By downloading or using these guides, you acknowledge and agree that you are voluntarily participating and are solely responsible for your own emotional, physical, and medical safety, decisions, and actions. Go at your own pace. Stop at any time. Take breaks when needed.
If you feel overwhelmed, pause and ground yourself: feel your feet on the floor, place a hand on your heart, and breathe slowly. These practices are intended to help you move emotion through your body—not to reenact harm and not to discharge emotions onto others. Always listen to your body first.
If you have a trauma history, PTSD, panic attacks, a medical condition, or concerns about whether these practices are appropriate for you, consult a qualified professional before use. If you are in crisis or at risk of harming yourself or others, stop and seek immediate help in your area.
To the fullest extent permitted by law, HERO LIFE HAPPY Coaching LTD disclaims all liability for any injury, loss, or damages arising from or related to the download, access, or use of these guides. Results vary and are not guaranteed.
Legacy Projects
I Heart U - Keepsake Book
The I Heart U Legacy Project is a guided storytelling process that helps individuals and families create a 365-page keepsake book filled with life stories, memories, photos, and heartfelt reflections. With the support of a facilitator or trusted loved one, sessions are gently recorded and shaped into daily “heartbeat” entries that preserve the person’s voice, values, and wisdom. The finished book becomes a lasting bridge of connection and comfort—offering love, remembrance, and continued relationship for those who receive it.
